Friday, October 25, 2013

Crock Pot Oriental Chicken Thighs

























This recipe was on Pinterest. I sprinkled toasted sesame seeds on top. Also I added celery and chopped scallions which I saute briefly. Serve with brown rice or rice noodles. This is YUM!

Ingredients:

  • 10 boneless skinless chicken thighs
  • 5 teaspoons olive oil
  • 1/3 cup warm water
  • 1/4 cup packed brown sugar
  • 2 tablespoons orange juice
  • 2 tablespoons tamari
  • 2 tablespoons ketchup
  • 1 tablespoon apple cider vinegar
  • 4 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon allspice
  • 2 tablespoons fresh chopped onion
  • 2 teaspoon cornstarch
  • 2 tablespoons water
Directions:
Place the chicken thighs in a lightly greased crock pot.

Combine olive oil, water, brown sugar, orange juice, ketchup, vinegar, garlic, red pepper, allspice and onion. Pour over thighs, cover and cook on low 5 hours.

Combine the cornstarch and water; add the slurry into the crock pot and stir. Cook on high 30 minutes.

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